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guided insight journaling

  • The Well Lived Woman 120 N Topanga Canyon Blvd #103 Topanga, CA 90290 United States (map)

Take a moment to pause with an afternoon of guided introspection. 

In this journaling workshop for all levels, we’ll begin with a grounding meditation to sink into what’s present, followed by an introduction to journaling and reflective writing exercises inspired by archetypal, mythical, astrological themes as doorways to embrace the spirit of Spring. 

Through April’s theme of Play, we’ll consider our life with the youthful eyes of a beginner, bringing a mindset of energy and joy to guide our month ahead.

No experience is necessary. Bring: a journal, pen, and an open heart.

This event includes a copy of my Vessel gratitude journal. Sign up here

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April 2

guided insight journaling

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May 21

guided insight journaling