four weeks to a stronger sense of self-awareness

Noticing is the first step of any great change; a quantum leap that opens the door to everything that comes next. Yet it’s an elusive skill to master; building keen insight requires us to come back to basics again and again.

Tune into your innate guidance system with this free email workshop. Over the course of a month, you’ll receive a series of four lessons sharing foundational awareness practices designed to guide and empower you through your daily life.